If you follow my blog or have watched my videos on YouTube, you would know that I am struggling with Candida and trying to get this nasty thing killed once and for all. Yes, I am working on my “sugar free” year for 2014. Candida is an overgrowth of yeast in your digestive tract. It can play havoc on your system and cause you to gain weight and NOT be able to lose it.
So, with that being said, I have also said that there are more hormones in our food than we know. Which brings me to the point of issues of Candida and other health problems that people suffer, just by eating food.
As consumers we need to be aware of what we are eating and try to make better choices. I know…who can afford it? right? Believe me. It’s not easy and it’s not cheap. I’m making a few choices here and there, the better chicken. I will be talking more about this later on…when I have it planned out more! lol! It’s a plan in process :)
Please read this article I just found talking about the hidden hormones we don’t necessarily know about. It will surprise you and I know I was!
Aspartame is evil. After you read the article below, I think you will have a much clearer picture of how harmful this “additive” can be. Unfortunately, Aspartame is in A LOT of products such as candy, low calorie or calorie free drinks just to name a few and by the way, the FDA deems this “additive” acceptable for human consumption. Really?
Read this article and become informed. Make better choices for you and your family!
This is a MUST READ for those who are trying to do the right thing and eat a healthier way.
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I think we know that all foods are NOT created equal. With that being said, I think we also know too that having a Whopper and a Diet Coke DONOT cancel each other out. sad but true ;-) But with the money to be made with the diet food for people who are busy, there is definitely money to be made. Also, the foods that are being sold in category are NOT necessarily the best thing for us, too much sugar, too many carbs that can hinder or sabatoge your way to a new you. There is also the “no sugar” or “sugar free” foods out there that contain nasty chemicals to get them that way and in no way a natural diet food at all.
I am posting this article here that is full of information and for anyone is trying to do the right thing by losing weight or getting healthier, you need to read this article.
No matter what, continue to seek better health and get back on track with your weight! It is very important, because you are important!! :)
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